Health and wellness professionals and enthusiasts alike can expand their massage skills with the courses offered through HICI Go. These classes go over a wide range of massage techniques, from traditional approaches to emerging methods. A partnership with Cortiva Institute and Hollywood Institute enables HICI Go to provide a diverse catalog of massage courses in person and online for people in Miami, Tampa, St. Petersburg, Orlando, or anywhere else in Florida or the U.S.
Find Classes for Many Types of Massage
Massage is an ever-growing, holistic approach to health and wellness. Each person experiences different stresses, so here are many massage techniques to respond to these needs. Whether you are a professional massage specialist who wishes to broaden services at your spa or salon, or a casual learner interested in enhancing your well-being, you can find a course that meets your needs at HICI Go. The following are examples of the many massage practices you may learn in our courses:
Therapeutic massage facilitates stress relief and may enable people to better manage mental health concerns, like anxiety and depression. It may also be an alternative to medication in treating injury or muscle pain. Individuals may need certification from the American Massage Therapy Association (AMTA) or the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) to become licensed massage therapists.
Several techniques fall under the designation therapeutic massage. These approaches include:
- Sports massage: This method helps athletes prepare for training. It may also be recommended following a sports-related injury.
- Deep tissue: Therapists utilize deep tissue massage for clients suffering from intense pain. They apply more pressure to the body to release tension in the muscles.
- Swedish massage: One of the most widely used tactics in therapeutic massage, this total-body approach decreases muscle discomfort, alleviates mental stress, and circulates blood flow.
Manual therapy offers several health benefits, including improved muscle movement and less inflammation. This targeted treatment often is prescribed for individuals with chronic back pain, muscle tension, headaches, migraines, or joint issues. Physical therapists with extensive knowledge of human anatomy and physiology perform manual therapy. Forms of this massage technique include:
- Cupping therapy: This massage involves using cups to induce self-healing capabilities. The suction extracts toxins from the tissue, stimulating blood flow, pain relief, and relaxation in the affected area. It may also be considered for facial massages.
- Lymphatic drainage massage: Physical therapists primarily take this approach for those with lymphedema, a condition that causes painful swelling in the arms and legs. It includes gently working the skin to guide lymph from the tissue to the lymph nodes.
- Craniosacral therapy: This gentle, hands-on method allows physical therapists to alleviate tension and invigorate fluid flow to relax the nervous system.
Bowen therapy is a holistic form of massage, meaning it seeks to identify the underlying problem and not just provide symptom relief. It entails gently stretching fascia, or soft connective tissue, to foster pain relief and aid in treating neurological and musculoskeletal conditions.
A similar technique is active isolated stretching (AIS). This athletic exercise heals key muscle groups and restores the functional and physiological qualities of superficial and deep fascial planes.
This non-surgical procedure uses ultrasound technology to burn cellulite and localized body fat. It creates vibrations that contain enough pressure to transform fat cells into liquid, which the body then eliminates as waste. It may be administered as part of a weight-loss plan.
Hospice Massage Therapy
Massage therapy may be incorporated into treatment plans for individuals receiving hospice care. Massages can help patients better handle the physical and emotional symptoms of the condition that necessitated hospice care, such as pain and depression.
Hot Stone Massage
A hot stone massage involves placing smooth, flat stones on different parts of a person’s body to calm tense muscles and heal damaged soft tissue. The stones used are typically made of basalt, a volcanic rock capable of retaining heat.
This incredibly unique approach to massage is sometimes called the lazy man’s yoga. The provider uses their entire body, from their hands to their feet, to administer a deep pressure massage.
Chakra is a Sanskrit concept that states seven areas of the body contribute to human energy. Chakra massage combines this idea with multiple healing techniques and sometimes essential oils to facilitate better energy flow in the body.
With Reiki massage, the goal is to help people achieve an internal balance of energy. It uses manual manipulation to revitalize energy flow and relaxation, encouraging physical, mental, emotional, and spiritual wellness.
Between numerous in-person classes, live webinars, and massage video courses online, anytime options, HICI Go offers a wide selection of courses covering these types of methods. What’s more, those who enroll at one of our partnering institutions will receive an account to access online instruction, as well.
Learn Massage Techniques with HICI Go
At HICI Go, we strive to provide industry professionals and beauty and wellness aficionados access to high-quality certification courses. All courses we offer are hosted by licensed continuing education providers and partner institutions with national accreditation. Contact us today for more information about the types of massage you can learn.