Description
Course Description:
This class will cover the following aspects of PNF (Proprioceptive Neuromuscular Facilitation):
- Types of Stretching/When to stretch
- Athletes and Stretching
- PNF Stretching (Contract/Relax Stretching)
- How to use PNF stretching as an effective way to increase range of motion
- Self-care for the therapist
Participants are asked to bring: Set of linens, hand towel, and hand sanitizer. Participants are recommended to wear loose, comfortable clothing and/or shorts.
Date: Saturday, November 9th, 2024
Time: 9:00 am to 5:00 pm
CE Credits: 8
Location:
Cortiva Institute – King of Prussia
211 South Gulph Road, Suite 100
King of Prussia, PA 19406
Phone: 484-690-1400
About the Instructor:
Jim Earley, LMT, Board Certified, has been a massage therapist for the past 29 years and has been an instructor for the past 10 years. Jim is a Sports Massage Specialist who works with and has worked with many athletes, from the weekend warrior to the professional athlete. Jim was Olympic Swimmer Michael Phelps’ first sports massage therapist and traveled with him for 4 years. Jim also works with 18 colleges and universities and many high school and club athletes. Jim has been a continuing education instructor for the past 10 years and teaches classes in Cupping (1, 2 and 3), Sports Stretching (Active Isolated and PNF), Pin and Release techniques, and more. Jim was inducted into the Massage Therapist Hall of Fame in 2023.
