Description
Class Description:
Come feel the beat of the music as you learn to elevate your massage skills to the next level!
In this class, registered participants will learn a dynamic full body sports massage protocol including:
- Stretching
- Proper draping for Sports massages
- Body Mechanics
- Transition and Flow
- Effective techniques to work with athletes at all levels of performance
- Understanding Common Sports Challenges & Injuries and how to support them
What to Bring: 2 Flat sheets, 2 Hand towels, Holster, Massage lubricant, a Bolster, Note taking supplies and a great attitude.
Dates: Sunday, April 30th, 2023
Time: 10am to 2pm
Location:
Cortiva Institute – Baltimore Campus (Linthicum Heights)
517 Progress Drive, Suite A-J | Linthicum Heights, MD 21090
Phone: 410-636-7929
Number of Workshop Hours: 4
Instructor: Ineta M. Brady
About the Instructor:
Ineta M. Brady has over 15 years experience as a Licensed Massage Therapist. She is a Massage Instructor and specializes in sports massage. She has worked with Athletes at all performance levels including professional football and soccer teams as well as professional golfers.
