Description
This class will cover the following aspects of Assisted Stretching: for AIS and PNF (proprioceptive neuromuscular facilitation) Upper and lower body.
8 live CE’s
- Types of Stretching/When to Stretch
- Athletes and Stretching
- PNF Stretching(Contract/Relax Stretching)
- Active/Passive Facilitated Stretching
- PNF stretching is an effective way to increase range of motion using facilitated stretching and resistance from the client. This provides a deeper stretch .
- Self care for the therapist as well.
Date: Saturday, October 15, 2022
Time: 9:00 am to 5:00 pm
Location:
Cortiva Institute – King of Prussia Campus
211 South Gulph Road
King of Prussia, PA 19406
CE Credits: 8
Instructor: Jim Earley
Jim Earley, LMT, Board Certified, has been a massage therapist for the past 29 years and has been an instructor for the past 10 years.
Jim is a Sports Massage Specialist, who works with and has worked with many athletes, from the weekend warrior to the Professional Athlete. Jim was Olympic Swimmer Michael Phelp’s first massage therapist and travelled with him for 4 years. He also works with 18 colleges and universities and many high school and club athletes.
Jim has been an instructor for the past 10 years and teaches classes in Cupping (1,2 and 3), Sports Stretching (Active Isolated and PNF), Pin and Release, Basic Sports Massage (pre and post event) plus Gua Sha and other tools for the therapist.
Jim has been practicing sports massage for 26 years.
Student should bring: loose comfortable clothing and shorts as well as towel, sheets and hand sanitizer.”
